I got a little caught up in watching the VP debate and left the house later than I wanted... so my focus at the pool was on going fast not far because I didn't have that much time.
Warm Up
200 Free
100 kick
12 x 50 (25 fast, 25 slow IM order)
200 Cool Down
1100 yards total plus 10 miles on the bike.
In other news... I got an e-mail from the Davis Pentathlon meet director letting me know that they have me signed up for this weekend. I'm excited to swim a meet, I'm just not excited about having to drive 300 miles each way.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment